top of page
Running Links
If you find a good link be sure to share it with your coaches so we can post it here.
General Running Links
Milestat.com; The home of Virginia High School Running.
USA's Elite: Footstrike Analysis From 2012 Olympic Trials (By BYU Exercise Physiologists)
High School Links/Articles
Eating for an after-school meet
Cardinal O'Hare Summer Training 40,50,60 miles....for freshmen!
Professional Links/Articles
bottom of page